Monday, 17 June 2013

The Bits In Between



 
Life has been higgledy piggledy of late, there has been much to achieve in a short space of time, and seemingly not enough hours in the day to achieve it in.
 
There have been briefs to meet, deadlines to make, emails to send, and this is as well as all the day to day stuff that tumbles together to make a family life.
 
I know I have neglected my blog, I have had the briefest of moments to hop onto Facebook and Twitter to share little snippets of where I'm at.  Bedtime has become a gleaming jewel on a faraway horizon most days, and I'm glad to tumble into it's warm folds and read novels about moving to France before drifting into a deep slumber, woven with strange and telling dreams.

In the midst of all these things, we have had a new front roof put on, our old one having become something akin to a colander.  The rains from the last couple of years had proved too much for this 130 year old house to bear any longer.  Balloons of water in the bedroom ceiling meant that the Urgent Big Expensive Job needed to be attended to, before we woke up in a cold and unpleasant puddle one day.
 
This was not without it's hiccups.  A letter plopped onto the door mat to tell us that we had not applied for permission for this new roof, that certain applications needed to be made.  Oh what a letter, and crappity crap I thought as my heart began to race in slight panic at being in Serious Trouble.
 
Quite a few phone calls later, and a new friend in the council offices was made, all was solved, the drama was over but oh boy, did I feel drained after all that.
 
Do you ever reach the stage where you know that you are doing too much, moving too fast, and the warning signs of a burnout are fast approaching?
 
The first of these warning signs came in the form of an unpleasant virus which laid me low for a few days and needed a course of antibiotics to shift.  As I sat doing my accounts and feeling utterly lousy, I realised that I was fast heading out of balance, that it was my body's way of telling me to slow down, calm down and breathe.
 
So, I find myself back in this space again, of starting from the beginning again.  A time of gentleness, early nights and healthy food, fresh water and green tea, deep lavender and orange blossom baths, crocheting on the sofa, reading a book in the sun.
 
I plan my work load for the next few weeks to make it feel easier, I say No to things that aren't achievable or which feel like too much.  I sort out what my priorities are and make a list.  Lists are good.  What happened to my lists? I seemed to have stopped making them, no wonder life was messy and tiring.
 
I wander in the garden, slowly pottering, pulling up weeds, watching the river ripple and bubble along the stones past yellow iris and wild flowers.  I see and hear small birds and look for flowers to put into a jam jar by my bed.  I see the sunlight, playing light and shadow on the blue shed.  I feel that calm stillness returning.
 
Sometimes, we just need to stop and make time for the bits in between, the bits we miss out or forget to do in the tangled, busy, messy lives we lead.  These bits in between, they're not expensive or overly glorious, but they sing to a tired soul and heal the sore parts.  They revive our spirits and help us gently back onto our path.
 
I'm feeling better from writing this, from being able to ask people for more time, for people being kind enough to say YES to those requests.  I'm feeling better for saying NO to some things, for making a space in my days for myself.  I feel better for asking for support, instead of believing I have to do everything by myself.  I don't.  I'd forgotten that.
 
What are your bits in between, the bits that make you glow, feel grounded and happy?  What are the bits in between that help you to come home to yourself?
 
J x
 


A selection of my work is now available as prints at The Whistlefish Galleries


 

Wednesday, 5 June 2013

Simple Pleasures and Coming Home


 
Oh for home!  Oh for a warm backyard, crocheted blankets, bright cushions, iced lemon water and the comforting hug of home!
 
 
Last week was spent in Wales, we went down to empty my partner's childhood home.  Since his Mum passed away last Autumn, and his Dad was moved to a nursing home up country near to us, the last thing remaining to do was to sell the house, and now the new owners are ready to move in so we went down to tackle the Big Job of emptying it. 
 
It was a strange old week, one which was draining and yet not without it's blessings.  In the face of loss we realise the true gifts we have in one another and how precious and fragile this life of ours is.  Walking through those rooms that have sat in silence since October, we felt the energy stir again and scents and stories from the past greeted us as we wandered through the house, taking stock of what needed to be done.  It was a bigger job than any of us could have imagined and I think we all underestimated the amount of stuff we would have to shift.  By the end of the week we were ready for some salty sea air to cleanse our tired bodies and weary minds.  We woke up on Thursday to beautiful blue skies, and set off in the car for the Gower.
 
Oxwich Bay greeted us like a postcard, a crescent moon of a bay stretching all the way around to Three Cliffs with a backdrop of cerulean blue sky and white clouds.  We found a sandy spot on the beach and breathed in the tangy sea air, deep gulps that refreshed those dusty corners of our souls.
 
I'm very happy sitting by the sea, watching the world go by.  I also like walking in the shallows looking for shells and pebbles which I'll collect and take back for my daughter to adorn sandcastles and sand pies with.  I like solitary strolls, watching the boats and feeling at peace with the world.  I like to take time out to empty my mind and dream.
 
We travelled home on Friday, and opening the door to my little house was one of the most pleasing things...have you ever sighed out loud with happiness to be home?  I did.
I looked around with complete satisfaction at my colourful room, noticing how bright everything looked.  We decided to have a weekend of hunkering down doing pretty much nothing at all, except for a spot of planting (some rocket and Italian salad), napping and eating.  Such weekends are a tonic, and necessary for replenishing ourselves now and then.  Deep baths and pyjama's also featured, as well as deep healing sleeps and gratitude for all that we have.
 
I forgot to tell you about the wild garlic on the way to Oxwich.  As we drove down country lanes towards the sea, the scent of this gorgeous wild plant filled the car and we gasped at the huge banks and drifts of starry white flowers in the cool shade of emerald green glades and woodland. 
 
 
I think this time of year is such a beautiful one.  May seems to froth over with succulence and abundance wherever you look, so rich and lush is our countryside and coast with colour and greenery.  I'm grateful for small moments such as this one, and I smile now as I recall winding the car window down and sticking my head out, the wind rushing into my face and filling it with the heady aroma of that delicious herb.  There was a deep blue sky above, my little girl singing in the back of the car, a deep breath taken....and all was well with the world once more.
 
Simple things.
 
J x
 

Thursday, 23 May 2013

Choosing Happy


 















Hello friends.
 
For a while now I've been consciously choosing to live a happier life, after a difficult few months following the sad loss of my partner's dear Mum.  Although we miss her and the grieving continues, we both decided that we wanted to make the effort to choose joy over gloom when and where we could.   Choosing Happy can be difficult, it's so seductive and easy to be negative and we sometimes need to work that extra bit harder to uncover the gratitudes in our ordinary days.
 
Here are a few of mine from this week:
 
Finishing a new painting is usually a very happy moment, the journey from beginning it to it's end is usually full of different feelings, but when it's going right and it ends up the way I've imagined it, it's usually good ones
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
(The Sail Loft :: my newest work)
 
This last week has been full of special and ordinary happy moments...
 
Going to see my solo exhibition at Studio 61 Gallery in Derbyshire was wonderful.  Finally being able to see the end result after months of work was delicious as I remembered all the weeks of painting that had taken place to get to this moment.  I make no apologies for applauding my own achievements that day! 
 
The gallery is in the middle of beautiful countryside, but you'd be forgiven for thinking you were by the coast, it's got such a gorgeous beachy vibe going on and reminds me of a rather cosy beach hut.
 
Ordinary things make me happy too...
 
 
...like having my favourite food for breakfast - I absolutely love the simple ingredients of a good poached egg, real butter and toasted seedy bread - finished off with a little sprinkling of sea salt and a generous grind of cracked black pepper...heaven!  Also whilst out and about, I discovered (and bought) an exquisite jar of apricot conserve with a peachy little ceramic kilner jar style lid in a deli, and then found some French brioche rolls stuffed to bursting with little nibs of chocolate that had to come home with me.  It's no lie, food brings me so much delight, I love the pleasure of eating it and the sensory aspect of preparing it too.
 
 
I also enjoy good coffee.  Especially coffee with chocolate stars on the top.
 
Other things from my week that have lit me up:
 
Seeing a bright silvery moon glinting through the trees last night
My friends
Espresso dark chocolate
Singing songs in bed with my wee girl
Seeing the garden becoming greener and new flowers ready to burst from succulent buds
Rare moments of warm sunshine in a wet, cold week
Funny film of the week: Bruce Almighty *wet pants laughing*
Good books and my bed
Coast magazine for a dose of the seaside
 
I enjoy taking pleasure from the simple things in life and making time to do more of them.  Most of them are free, like hugs and smiles, walks in nature, feeling the sun on my face.  I think if we focus on the bad things in life we are going to see and feel more of them in our lives, and so if we focus on Choosing Happy and looking for the positive then we are going to see and feel more of those too.
 
What makes you feel happiest?
Why not make a plan to do that thing?
 
Love J xxx
 
 
ps - apologies to those who received this post unfinished in their inbox, I am not sure as to why but Blogger self published it before I'd even begun to write it! :)
 
Wishing you a happy day and sending love.
 


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